Mindful Tea Tasting

      Mindfulness is about bringing attention to the present moment with curiosity and kindness. It's a secular, scientifically proven practice. Tea act beautifully as an anchor to bring our awareness towards the sense of taste, touch, feel, aroma and look in the moment.

           Tea is not just a beverage, it holds space for us to find refugee from the wandering mind, thus nurturing elements for peace and tranquility. Mindful Tea Tasting program cultivates wholesome experience to tea tasting with mindfulness based practices.

____________

We provide a workshop based program where participants get a chance to: 

  • Learn skills and techniques to evaluate teas from different parts of the world.

  • Taste finest teas especially chosen by ITMA* Certified Tea Sommelier.

  • Practice and learn mindfulness techniques with UCLA MARC* trained mindfulness facilitator.

  • Learn health benefits, culture, history and much more about tea. 

  • Guidelines on how to brew a perfect cup of tea.

* University of California Los Angeles (UCLA). MARC is Mindfulness Awareness Research Center at the UCLA.

* International Tea Masters Association (ITMA)

"Tea is not just a beverage, it holds space for us to find refugee from wandering mind, thus nurturing elements for peace and tranquility."

____________

For private tea tasting workshops, please contact info@purnamm.com

__________________
Past Events
__________________
SAMLARC Beach Club
Rancho Santa Margarita, CA 
October 2019 - Thursdays (3rd-24th)
RSM Bell Tower Community Center
Rancho Santa Margarita, CA 
September 2019 - Thursdays (5th-26th)
RSM Bell Tower Community Center
Rancho Santa Margarita, CA 
February 2019 - Thursdays (7th-28th)

Oasis Senior Center

Newport Beach, CA

October 20th, 2018

Anahata Yoga & Bel Wellness Studio
Riverside, CA
February 10th, 2018
0